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Melanie Katz, MSW, RSW | Registered Social Worker | Psychotherapist 

Mel offers tailored therapy for youth and adults tackling anxiety, ADHD, and relationship struggles. She passionately believes that overwhelming feelings should not restrict anyone from living a fulfilling life. Mel will be your ally, highlighting your inherent strengths, teaching you to set healthier boundaries, and enhancing your confidence. If you're having a hard time with personal, family, or friend relationships, Mel is here to help. She has the skills to assist you in making your relationships stronger and in building new positive connections with others.

 

With a special interest in youth and family mental health, Mel draws from her past experience at Kids Help Phone. Now, as a full-time therapist at a day treatment centre for adolescents, she extends her expertise to young people and families navigating academic, social and mental health difficulties.

 

Mel is dedicated to empowering parents and women to thrive mentally and emotionally. Mel provides compassionate care and therapeutic interventions that address the specific stressors parents and women face. 

 

Mel will give you the tools and direction to take control of your mental health. She prioritizes self-care, resilience, and moving at a pace that suits you. In Mel's practice, you can expect therapy that's specially designed to fit you and your unique path.

Mel has both evening and weekend availability and is currently welcoming new clients. 

Specialties Include:

  • Anxiety

  • Women's Issues

  • ADHD

  • Pregnancy, Prenatal, Postpartum

  • Life Transitions

  • Parenting

  • Relationship issues

  • Education and Learning Disabilities

  • Sleep or Insomnia

  • Spirituality

  • Career Guidance

  • Coping Skills

  • Depression

  • Divorce

  • Family Conflict

  • Grief

  • Self Esteem

  • Stress

  • Trauma and PTSD

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